Workouts With Eden

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About Me

No B.S. Just Success

I have been an athlete my whole life, but finding the confidence to go into the gym for the first time was difficult. I know many others struggle with this as well, so I created Workouts With Eden to help. I offer personalized workout splits, personalized video guides, as well as in person training.

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What I Do

Personal Training

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Strength Training

Muscle Building

This workout split lasts for 6 weeks, nd will build you the muscles you have been looking for!

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Weight Loss

Fat Burning

A 6 week plan perfect for shedding a few pounds and getting toned up!

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At Home

convenience

A workout split that is 6 weeks long, and you can do from the comfort of your own home.

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Abs

Target Area

This is a workout designed to target your abs. Do 3-4 times per week for 6 weeks.

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Booty Building

Target Area

A workout designed to target just the booty. Do 1-2 times per week for 6 weeks.

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HIIT

High Intensity Interval Training

Coming soon!

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LISS

Low Intensity Steady State

Coming soon!